About Leila Zwelling

LCSW, PMH-C

Leila Zwelling, LCSW Women's Mental Health Online Therapy in California

Hi! I’m Leila (pronounced “Lee-la”)—

Before becoming a therapist, I worked as a journalist, drawn to the power of people’s stories. Over time, I realized I wanted to do more than listen—I wanted to help people heal, grow, and reshape their journeys amid struggle and uncertainty. This led me to the work I do now: supporting women through some of the most intimate and often unspoken challenges of their lives.

As a licensed psychotherapist, clinical social worker, and certified perinatal mental health therapist with more than 20 years of clinical experience, my practice focuses on supporting women’s mental health during the reproductive years and beyond, including navigating fertility struggles and loss, single and childless not by choice, LGBTQ+ family-building, and pregnancy and postpartum after loss. I also support women across the lifespan managing depression, anxiety, trauma, life transitions, health issues, and relationship challenges.

Clients often describe me as compassionate and grounded, with a steady presence that supports gentle forward movement. I understand how painful it can be when the path to parenthood doesn’t unfold as expected—and that even after detours and heartache, connection and joy are possible.

My approach

My work is trauma-informed and rooted in attachment theory. I draw on advanced training in therapies guided by research and practice—including Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT)—while exploring how your past experiences, relationships, and inner narratives shape your present.

My practice is inclusive of all identities, relationship structures, and paths to or away from parenthood, with an understanding that every story is shaped by personal history, culture, relationships, and the systems we navigate. It’s a space to be honest about what hurts, without pressure to “stay positive.” Together, we explore your experiences and work toward reconnecting with your sense of self, meaning, and purpose.

Licensure, Certification & Awards

  • Licensed Clinical Social Worker (LCSW23935)

    California Board of Behavioral Sciences

  • Certified IPT Trainer & Supervisor

    International Society for Interpersonal Psychotherapy

  • Certified Perinatal Mental Health Therapist

    Postpartum Support International

  • Top Ten Faculty Educator

    UCSF Psychiatry Residency Training Program

  • Excellence in Teaching Award

    UCSF Haile T. Debas Academy of Medical Educators

Professional Experience

  • Director

    Women’s Mental Health Program, San Francisco Veterans Affairs (SFVA) Medical Center

  • National Trainer & Subject Matter Expert

    Interpersonal Psychotherapy (IPT) Training Program, Veterans Health Administration

  • Psychotherapist

    IPT Program, Veterans Health Administration

    Women’s Mental Health & PTSD Programs, SFVA Medical Center

    UCSF Infant-Parent Psychotherapy Program

    UCSF Citywide, SF General Hospital & Trauma Center

    Women’s Wellness Psychiatry

  • PTSD Research Therapist

    Prolonged Exposure therapist for Veterans Health Administration Study CSP 591: Comparative Effectiveness Research in Veterans with PTSD

Education & Academic Affiliations

  • Associate Clinical Professor

    University of California, San Francisco

  • Social Work Master's Degree

    San Francisco State University

  • Bachelor's Degree

    University of Virginia

Selected Publications

  • Croswell, K., Zwelling, L., Clougherty, K., Hinrichsen, G. (2018). VHA Interpersonal Psychotherapy for Depression (IPT-D) Interactive Training. Washington D.C.: U.S. Department of Veterans Affairs.

  • Tong, H., Zwelling, L., Doughan, J. (2017). Interpersonal Psychotherapy in Practice: Working with Depressed Adults in L.E. Beutler, A.J. Consoli & B. Bongar (Eds), Comprehensive Textbook of Psychotherapy (2nd Ed.), Oxford University Press.

  • Delany-Brumsey, A., Campbell, K., Ratner, J., Baughn, D., Zwelling, L., Hasser, C. (2013). Utilization of Integrated Behavioral Health Services at the San Francisco VA Medical Center Women's Clinic. Poster for VA Psychology Leadership Conference, San Antonio, TX.

  • Zwelling, L., Roney, S., Morguelan, A. (2004).  Availability of Services for Families of LGBT Youth. San Francisco State University: Family Acceptance Project.

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