Therapy for Pregnancy & Postpartum After Loss
Pregnancy and postpartum are often portrayed as joyful—but after infertility or loss, they can bring anxiety, grief, and mixed emotions. Even a long-hoped-for pregnancy may feel shadowed by fear, sadness, or isolation. Joy and grief can coexist in ways that feel confusing and exhausting.
Pressure to be grateful or happy, a pregnancy or birth that doesn’t go as planned, feeding challenges, or postpartum struggles can all add to the weight you’re already carrying. The gap between expectations and reality can spark self-doubt, guilt, or disconnection—especially when others assume you’ve “moved on” now that the baby is here.
You may find yourself waiting for the other shoe to drop, struggling to bond, or unsure how to ask for support.
Therapy Can Help
Therapy offers a supportive space to navigate pregnancy and postpartum after infertility or loss—without judgment or expectations about how you “should” feel. Here, you can honor what you’ve been through while making room for what’s ahead. Together we can address mood and anxiety, grief, the transition to parenthood, and reconnecting with your own needs.
This isn’t about having it all figured out; it’s about being met where you are. Over time, therapy can help you feel more grounded, supported, and prepared for this chapter.
With over 20 years of experience, I’m here to provide you with specialized support during each chapter of your journey.