Therapy for Pregnancy & Postpartum After Loss
Pregnancy and postpartum are often portrayed as joyful—but after infertility or loss, they can bring anxiety, grief, and mixed emotions. Even a long-hoped-for pregnancy may be overshadowed by feelings of fear, sadness, or isolation.
Joy and grief can coexist in ways that feel confusing and exhausting.
Pressure to be grateful or happy, a pregnancy or birth that doesn’t go as planned, or postpartum struggles can add to the weight you’re already carrying.
The gap between expectations and reality can contribute to self-doubt, guilt, or disconnection—especially when others assume you’ve “moved on” now that the baby is here.
You may find yourself waiting for the other shoe to drop, struggling to bond, or unsure how to ask for help.
Therapy Can Help
Therapy offers a supportive space to navigate pregnancy and postpartum after infertility or loss—without judgment and without expectations about how you “should” feel.
Here, you can honor what you’ve been through while making room for what’s ahead.
Together, we can address mood and anxiety, grief, the transition to parenthood, and the process of reconnecting with your own needs.
This isn’t about having it all figured out—it’s about being met where you are.
Over time, therapy can help you feel more grounded, supported, and prepared for this chapter.
You don’t have to navigate this alone.
With over 20 years of experience, I provide specialized care throughout your journey.
Additional Focus Areas
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